Fitness Stuff #419
Posted on 14 Oct, 2013
Muscle is more dense than fat, so the scales are not always the best way to measure fat loss.
Some Other Things You May Like
The 5 Biggest Regrets People Have Before They Die
Isometrics: The Secret to Gaining Strength - Without Moving a Muscle
Matcha Tea And Its Health Benefits
The Expert-Approved Guide To Sleeping On A PlaneBooks To Fuel Your Run
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
 | Here's Why You Don't Always Need To Be Yourself |
 | 15 Proven Strategies To Avoid Holiday Weight Gain |
 | How Christmas Tree Lights Were Used To Fight A War |
 | 5 Expert Tips for a Stress-Free Marathon |
 | Every Quote We've Got |
 |
Funny Running Quotes |
 |
Running Inspiration |
 |
Views On Running |
 |
Running Tips & Advice |
 |
Reasons To Run |
 |
Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
