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Fitness Stuff #246
Fitness Stuff #246
Posted on 16 Apr, 2013
Myth: When you stop exercising your muscle turns into fat
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And did you know that our fingers don't have any muscles ? The muscles which move our finger joints are located in the palm and up in the forearm.
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I don't normally read non-fiction since I prefer Body/Mind/Spirit books; however, this book is engaging and will fill you with the right energy to chase your own dreams. I look forward to more from this author.
- Aaron Shori -
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