Fitness Stuff #176
Posted on 09 Oct, 2012
No fans. Just fanatics. Running across draw bridges.
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Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
The Running Dream
by Wendelin Van Draanen
Paula: My Story So Far
by Paula Radcliffe
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
