Fitness Stuff #124
Posted on 18 Aug, 2012
No fans. Just fanatics. Running on December 21, 2012
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Running Through the Wall
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Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
The Runner's Guide to the Meaning of Life
by Amby Burfoot
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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