Fitness Stuff #163
Posted on 26 Sep, 2012
One does not simply run without peeing first.
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The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
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Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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Quotes Sorted By Author |
I don't remember reading a book that affected me so acutely. And that's saying a lot, considering I had just read Imran Ahmad's critically acclaimed Unimagined before yours. It was brilliant but didn't sink its claws and fangs into my psyche like yours did.
- Alexandra Wong -.
(Writer at The Star, Quill, Going Places)
(Writer at The Star, Quill, Going Places)
