Fitness Stuff #182
Posted on 15 Oct, 2012
One does not simply wear a kilt to run without first checking the wind conditions.
Some Other Things You May Like
Trouble Making Decisions? Read This.
Is Birch Water The New Super Fluid?
Spices With Benefits
Why A Calorie Is Not A CalorieBooks To Fuel Your Run
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Believe Training Journal
by Lauren Fleshman
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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