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Fitness Stuff #123
Posted on 17 Aug, 2012
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One does nto simply run on empty. You at the very least need a road, a trail or a treadmill to run on.
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Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
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Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
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What I Talk About When I Talk About Running
by Haruki Murakami
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon