Fitness Stuff #404
Posted on 22 Sep, 2013
One year of hardwork to reverse a lifetime of bad habits? Seems worth it.
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Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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 | The Best Valentine's Gift |
 | 19 High-Fiber Foods - Some May Surprise You! |
 | How to Breathe For Every Type Of Exercise |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
