Fitness Stuff #404
Posted on 22 Sep, 2013
One year of hardwork to reverse a lifetime of bad habits? Seems worth it.
Some Other Things You May Like
How To Start Running With Minimalist Footwear
15 Things I Wish I Knew When I Started Running
The Actually Useful Guide to Self-Help
Preventing Side StitchesBooks To Fuel Your Run
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
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