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Fitness Stuff #144

Fitness Stuff #144: When you reach a goal, the degree of elation you feel corresponds to the toil that lead to its attainment.

Fitness Stuff #143

Fitness Stuff #143: One does not simply wear split shorts unless one has the legs for them.

Fitness Stuff #142

Fitness Stuff #142: No fans. Just fanatics.

Fitness Stuff #141

Fitness Stuff #141: Ironman. It's not about metal. It's about mettle.

Fitness Stuff #140

Fitness Stuff #140: One does not simply run a marathon without first registering online.

Fitness Stuff #139

Fitness Stuff #139: One does not simply blow a snot rocket while running in a tight formation.

Fitness Stuff #138

Fitness Stuff #138: No fans. Just fanatics. Running in Afrika.

Fitness Stuff #137

Fitness Stuff #137: The best way to shed negative energy is to run.

Fitness Stuff #136

Fitness Stuff #136: You're a runner when you prefer marathon movies over movie marathons.

Fitness Stuff #135

Fitness Stuff #135: Do Kenyans become good runners... or do good runners become Kenyans?

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