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Fitness Stuff #284

Fitness Stuff #284: Health Benefits of Apples

Fitness Stuff #283

Fitness Stuff #283: Media Killed Beauty

Fitness Stuff #282

Fitness Stuff #282: 8 Tips For Healthy Eating

Fitness Stuff #281

Fitness Stuff #281: This is not what Brbie looks like. This is not what fashion models look like. This is what fit looks like. This is what healthy looks like. This is sexy.

Fitness Stuff #280

Fitness Stuff #280: Fruits vs Snickers

Fitness Stuff #279

Fitness Stuff #279: Checking Yourself Out

Fitness Stuff #278

Fitness Stuff #278: Signs You Are Under-fueled

Fitness Stuff #277

Fitness Stuff #277: Keep calm and train like a tribute.

Fitness Stuff #276

Fitness Stuff #276: Eat an orange before a workout, you will experience less muscle soreness and they help you stay hydrated.

Fitness Stuff #275

Fitness Stuff #275: Now, if you are going to win at any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired.

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