Fitness Stuff #431
Posted on 06 Nov, 2013
Reasons To Be Fit: Because defeating your arch-nemesis, real or mental, is the most beautiful part.
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Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.
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