Fitness Stuff #371
Posted on 20 Aug, 2013
Reasons to be fit: Because when I pick up the weights, the kind on my shoulders are lifted as well.
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Everything a Runner Needs to Know--And Then Someby Mark Remy
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by Hal Higdon
Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie
Scientists say the higher your I.Q. the more you dream. But don't take it as a sign you're mentally lacking if you can't recall your dreams. Most of us don't remember many of our dreams.
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