
Fitness Stuff #432
Posted on 08 Nov, 2013



Reasons To Be Fit: For the soreness that lets me know I'm getting stronger.
Some Other Things You May Like
Books To Fuel Your Run

The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry

The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill