Fitness Stuff #386
Posted on 04 Sep, 2013
Reasons to be fit: If you aren't sweating, you're not doing it right.
Some Other Things You May Like
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How To Deal When The Holidays Aren't Exactly Happy
What Is Wrong With Our Culture?
How to Apply Success From One Area of Your Life to Another (That Needs It)Books To Fuel Your Run
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
