
Fitness Stuff #443
Posted on 30 Nov, 2013



Reasons To Be Fit: So that my warm up actually feels like a warm up, not a work out.
Some Other Things You May Like
Books To Fuel Your Run

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

A Life Without Limits
A World Champion's Journeyby Chrissie Wellington