Fitness Stuff #197
Posted on 30 Oct, 2012
Run as if winter is around the corner.
Some Other Things You May Like
How To Beat The Freshman 15!
Be Your Own Life Coach
Why Kale Is Good For Your Heart
The Importance Of Being The Author Of Your Own AmbitionsBooks To Fuel Your Run
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
I Run, Therefore I Am Still Nuts
by Bob Schwartz
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Sneezes regularly exceed 100 mph. There's a good reason why you can't keep your eyes open when you sneeze-–it is rocketing out of your body at close to 100 mph.
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