Fitness Stuff #195
Posted on 28 Oct, 2012
Run like a boss.
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The Pros And Cons Of The Different Vegetable Oils
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Basic CalisthenicsBooks To Fuel Your Run
I Run, Therefore I Am Still Nuts
by Bob Schwartz
Beginning Runner's Guide
by Hal Higdon
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
The width of your arm span stretched out is the length of your whole body. While not exact down to the last millimeter, your arm span is a pretty good estimator of your height.
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Views On Running |
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
