
Fitness Stuff #324
Posted on 02 Jul, 2013



Sadly, eating less to remove fat from your body is like watering less to remove weeds from your garden. It removes the good along with the bad.
Some Other Things You May Like
Books To Fuel Your Run

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub

Running With The Buffaloes
by Chris Lear
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover

The Running Dream
by Wendelin Van Draanen