Fitness Stuff #260
Posted on 30 Apr, 2013
Some stretches may feel uncomfortable initially, but try to stay in them, if only for a short while.
Some Other Things You May Like
Books To Fuel Your Run
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Paul Tergat: Champ und Gentleman
by Paul TergatMeb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi