Fitness Stuff #260
Posted on 30 Apr, 2013
Some stretches may feel uncomfortable initially, but try to stay in them, if only for a short while.
Some Other Things You May Like
28 Eating Secrets to Help You Lose Weight (and Save Money Too!)
Jedi Checklist Before Training For Your Next Race
Best Running Pitstops At A Road Race
The Day After The MarathonBooks To Fuel Your Run
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
 | Tips For Staying Healthy While Travelling |
 | 14 Surprising Facts About Mangos |
 | 16 Diet-Friendly Healthful Carbs |
 | The 5 Best Things About Being in Your 30s |
 | Every Quote We've Got |
 |
Funny Running Quotes |
 |
Running Inspiration |
 |
Views On Running |
 |
Running Tips & Advice |
 |
Reasons To Run |
 |
Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
