Fitness Stuff #441
Posted on 26 Nov, 2013
Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.
Some Other Things You May Like
17 Proven Motivations To Get You Running
10 Ways Your House May Be Making You Fat
Why You Should Remove These 6 Things From Your Diet
Celebrities Who RunBooks To Fuel Your Run
Fuel
by Jeremy Chin
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
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 | 7 Tips to Reconnect With Your Creative Core |
 | 8 Habits Of Highly Fit People |
 | How To Run Downhill |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
