Fitness Stuff #49
Posted on 17 Dec, 2011
Swing for the fences. Even if you miss the ball, the bat may slip out of your hands and take out the pitcher.
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by Mark Remy
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The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
The surface area of a human lung is equal to a tennis court. To more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli and microscopic capillaries to keep you properly oxygenated.
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