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Fitness Stuff #137
Fitness Stuff #137
Posted on 31 Aug, 2012
The best way to shed negative energy is to run.
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Books To Fuel Your Run
No Need for Speed
A Beginner's Guide to the Joy of Running
by John Bingham
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Once a Runner
by John L. Parker Jr.
Time For Kids: Jesse Owens
Running into History
by Jesse Owens
CONNECT WITH US
FASCINATING FACTS
Your heart will pump nearly 1.5 million barrels of blood during your lifetime, enough to fill 200 train tank cars.
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Every Quote We've Got
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -
.
(Programme Director, StART Society)