Fitness Stuff #317
Posted on 26 Jun, 2013
The number on the scale hasn't moved much - but I feel great, and that is what matters.
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Triumph
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Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Women's hair is about half the diameter of men's hair. While it might sound strange, it shouldn't come as too much of a surprise that men's hair should be coarser than that of women.
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