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Fitness Stuff #348
Fitness Stuff #348
Posted on 26 Jul, 2013
This Is Why We Plank
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by Kara Goucher
The Rough Guide to Running 1
by Lloyd Bradley
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by Jesse Owens
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Honey is the only food that will never rot, it can last 3000 years.
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Running Tips & Advice
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Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)