Fitness Stuff #348
Posted on 26 Jul, 2013
This Is Why We Plank
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Paula: My Story So Far
by Paula Radcliffe
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
Only one half of a dolphin's brain goes to sleep at a time.
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