Fitness Stuff #413
Posted on 02 Oct, 2013
Top Nine Exercise Myths
Some Other Things You May Like
It's Not How You Start That Matters, It's How You Finish
How To Gain The Health Benefits Of Going Flexitarian
beYOUtiful
29 Sandwich Recipes That Are the Best Things Between Sliced BreadBooks To Fuel Your Run
Sole Sisters
Stories of Women and Runningby Jennifer Lin
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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