Fitness Stuff #373
Posted on 22 Aug, 2013
Training Develops More Than The Physical
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The 14 Most Progressive Food Companies
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The Best Restorative Yoga Poses to Relieve StressBooks To Fuel Your Run
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The Little Red Book of Running
by Scott Douglas
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
After eating too much, your hearing is less sharp. If you're heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.
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