Fitness Stuff #54
Posted on 13 Feb, 2012
Turn yourself into who you need to be to achieve your goals, and your goals will achieve themselves.
Some Other Things You May Like
The Weight Of The Mind
Clicking In Knee While Running
Shin Splint Prevention
16 Snacks That Are OK to Eat at NightBooks To Fuel Your Run
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
The Little Red Book of Running
by Scott Douglas
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
 | Great Mid-Run Snacks to Improve Your Marathon |
 | 10 Things We All Must Figure Out for Ourselves |
 | Strength Training For Marathon Runners |
 | Supercharge Your Paleo Diet With These 7 Superfoods |
