Fitness Stuff #313
Posted on 22 Jun, 2013
UGW. What is it and why I should forget about it.
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Tread Lightly
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Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
Humans shed 40 pounds of skin in their lifetime, completely replacing their outer skin every month.
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