Fitness Stuff #423
Posted on 22 Oct, 2013
What Stress Does To Your Body
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The Word 'Running' In Sign Language
How to Be Optimistic About Everything
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Jesse: The man who outran Hitler
by Jesse Owens
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
Every day, your heart creates enough energy to drive a truck for 20 miles (32 km).
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