Fitness Stuff #410
Posted on 28 Sep, 2013
You lost me at "I don't workout."
Some Other Things You May Like
Trust
30 Reasons To Be A Fitness Freak
25 Funniest Running Signs at a Race
Why A Calorie Is Not A CalorieBooks To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
 | JOMO: 8 Ways to Embrace the Joy of Missing Out |
 | 10 Quirky Reasons To Be Fit |
 | Secrets Of 16 Strange And Popular Superfoods |
 | Can Running Pull Rib Muscles? |
