Fitness Stuff #145
Posted on 08 Sep, 2012
Your body is a bank. Every mile you put in now you get to later cash out.
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Kindness Is A Universal Language
10 Ways To De-Junk Your Diet
10 Tips All Runners Can Learn From UltramarathonersBooks To Fuel Your Run
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
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 | Genius Tricks To Hide A Hangover At Work |
 | Intelligent Ways To Lose Fat |
 | 7 Things You Should Stop Apologizing For |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
