Fitness Stuff #395
Posted on 13 Sep, 2013
Your Go-to Guide To Grains
Some Other Things You May Like
The Best Gear For Running In The Dark
A Super Chill Alternative To Alcohol And How to Drink It
7 Healthy 3-Ingredient Snacks
Dust If You MustBooks To Fuel Your Run
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub
I Run, Therefore I Am Still Nuts
by Bob Schwartz
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
