Coconut water can be used (in emergencies) as a substitute for blood plasma.
 | Spices With Benefits |
 | 7 Healthy 3-Ingredient Snacks |
 | 6 Mistakes You Might Not Realize You're Making At Work |
 | The 17 Most Effective Fat Loss Moves - No Equipment Required |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -.
(President, New Jersey Road Runners Club)
(President, New Jersey Road Runners Club)
