Running Humor #130
Posted on 22 Feb, 2015
Runner Pinterest Boards That Never Really Took Off. Blister brags. Shower chaffage faces. Post interval lunches. Clearly bonking.
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How Much You Need to Run Each Week to Really Improve Your Health
See Saw. You've been doing it all wrong.
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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