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Running Humor #31
Running Humor #31
Posted on 31 Jan, 2015
If we run in the snow, we feel crazy. If we run on the treadmill, we go crazy. Either way, we're nuts.
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Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -
.
(Runner from California)