Running Humor #99
Posted on 31 Jan, 2015
Isn't all that running unhealthy and bad for your knees?
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Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
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