Running Humor #99
Posted on 31 Jan, 2015
Isn't all that running unhealthy and bad for your knees?
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Why Crunches Won't Give You Flat Abs - and the 12 Moves that Will!
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Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
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How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
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by John L. Parker Jr.
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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