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Running Matters #160

Running Matters #160: Running is the martial art of the soul, and the opponent is the strongest you've ever faced. Your ego.

Running Matters #159

Running Matters #159: Bad pace on last run = Motivation to go out and make it right.

Running Matters #158

Running Matters #158: There are times when you run a marathon and you wonder,

Running Matters #157

Running Matters #157: Runners: Built by effort, not excuses.

Running Matters #156

Running Matters #156: <p>There is magic in misery. Just ask any runner.</p>

Running Matters #155

Running Matters #155: Take the stairs two at a time.

Running Matters #154

Running Matters #154: Never, ever, ever judge a run by the first mile.

Running Matters #153

Running Matters #153: It's not the speed you go, rather the fact you went.

Running Matters #152

Running Matters #152: <p>Don't put a limit on anything. The more you dream the further you get.</p>

Running Matters #151

Running Matters #151: Happiness is the perfect shoe.

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