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Running Matters #270

Running Matters #270: Your race is simply a victory lap, celebrating the completion of your training.

Running Matters #269

Running Matters #269: Excuses don't burn calories.

Running Matters #268

Running Matters #268: Don't judge your running by your speed.

Running Matters #267

Running Matters #267: My competition is not against the runner next to me. It is against the runner inside of me.

Running Matters #266

Running Matters #266: It's about conquering the distance, not beating the clock.

Running Matters #265

Running Matters #265: Wednesday. Hmmm, guess what day it is.

Running Matters #264

Running Matters #264: It is not just in a church pew where you can feel his glory.

Running Matters #263

Running Matters #263: My run. My speed. My way. Forget the Joneses. I'm keeping up with myself.

Running Matters #262

Running Matters #262: These are my anti-depressants.

Running Matters #261

Running Matters #261: Monday. Nothing a quick run can't fix.

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