
Running Matters #102
Posted on 02 Feb, 2015



You can sit on your ass and eat like shit and nobody bats an eye. Go for a run and eat a salad and everybody loses their minds.
Some Other Things You May Like
Books To Fuel Your Run

Running the Rift
by Naomi Benaron
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde