Running Matters #11
Posted on 28 Nov, 2014
Today, I shall be one run stronger.
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Dr. Nicholas Romanov's Pose Method of Running
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The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
The Non-Runner's Marathon Guide for Women
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The surface area of a human lung is equal to a tennis court. To more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli and microscopic capillaries to keep you properly oxygenated.
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