Running Matters #111
Posted on 02 Feb, 2015
The thought of later in the day having to explain to myself why I didn't run that morning is enough to get me out the door. - Linda Johnson
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The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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