Running Matters #130
Posted on 02 Feb, 2015
PR. The P stands for personal. Don't compare yourself to anyone but yourself.
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Is it safe to run with music?
Fun Facts About Teff
Stuff We Need To Stop DoingBooks To Fuel Your Run
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
C is for Chafing
by Mark Remy
Right-handed people live, on average, nine years longer than left-handed people do. This doesn't have a genetic basis, but is largely due to accidents and deaths from machines designed for right handers.
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