Running Matters #130
Posted on 02 Feb, 2015
PR. The P stands for personal. Don't compare yourself to anyone but yourself.
Some Other Things You May Like
Does Muscle Really Weigh More Than Fat?
5 Reasons To Never Fear Getting Fired
A Jaw Dropping Bicycle Ride Along Cuillin Ridge On The Isle Of Skye
The Best Gear For Running In The DarkBooks To Fuel Your Run
I Run, Therefore I Am Still Nuts
by Bob Schwartz
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
 | Why You Should Remove These 6 Things From Your Diet |
 | What To Do When Bad Sh*t Happens Unexpectedly |
 | Cures For Tired Legs After Running |
 | Dads Rule |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
