Running Matters #157
Posted on 02 Feb, 2015
Runners: Built by effort, not excuses.
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The Only 7 Things You Can Control in Life
17 Proven Motivations To Get You Running
Is It True That You Run Faster When You Run At Night?
Preventing Side Stitches
By the time you go to bed at night you are about 1 cm shorter than when you woke up that morning. This is because the cartilage between your bones is compressed throughout the day.
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