
Running Matters #174
Posted on 02 Feb, 2015



Here's to getting up whilst everyone is asleep. The sunrises. The countless massages. The discipline. The sports drinks. The sweat and tears. The health food. The iPod. The cross training. The satisfaction. The personal bests. The adrenaline. The memories. The rewards. The new joggers. The support. The friends. The adopted family. Here's to us - runners.
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Books To Fuel Your Run

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi

Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher