Running Matters #180
Posted on 02 Feb, 2015
If comfort were the goal, no one in their right mind would wake up before the sun and put their body through pain. But it's not comfort we're after. It's progress. However small.
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Books To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Once a Runner
by John L. Parker Jr.Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky