
Running Matters #180
Posted on 02 Feb, 2015



If comfort were the goal, no one in their right mind would wake up before the sun and put their body through pain. But it's not comfort we're after. It's progress. However small.
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Books To Fuel Your Run

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty

Running With The Buffaloes
by Chris Lear