
Running Matters #180
Posted on 02 Feb, 2015



If comfort were the goal, no one in their right mind would wake up before the sun and put their body through pain. But it's not comfort we're after. It's progress. However small.
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Books To Fuel Your Run

Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot

Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham

Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz

Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov