Running Matters #192
Posted on 02 Feb, 2015
You know you're a runner when the thermometer says 65 degrees and you think, score!! Optimal running weather.
Some Other Things You May Like
Books To Fuel Your Run
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik