Running Matters #195
Posted on 02 Feb, 2015
The tortoise and the hare both finished the race.
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Be Your Own Life Coach
10 Exercises to Increase Your Running Speed
The Pros And Cons Of Running On Different SurfacesBooks To Fuel Your Run
Once a Runner
by John L. Parker Jr.
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The aorta is nearly the diameter of a garden hose.
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