Running Matters #202
Posted on 02 Apr, 2015
Running is running. It hurts, but that's all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There's only one way to do that. You have to get out there and run.
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Inside your belly button are thousands of bacteria that form an ecosystem the size of an entire rainforest.
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