Running Matters #231
Posted on 24 Nov, 2015
Usain Bolt broke the world record in 100m final at the 2008 Beijing Olympics with an untied shoe.
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Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.
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