Running Matters #235
Posted on 24 Nov, 2015
Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.
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Books To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Jesse: The man who outran Hitler
by Jesse OwensRun Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan